• Meditation Quote 104: “Body on your seat, mind in your body, mind in relaxation.” – Patrul Rinpoche
• How To Use Mala Beads
• Meditation Helps Relieve Migraines
• Forest Walk Meditation Music
• Gassho Position Guided Meditation
• What Book About Meditation Should Everyone In The World Read?
• Meditation Quote 103: “Because of your smile, you make life more beautiful.” – Thich Nhat Hanh
• 5 Ways To Make Time For Meditation
• Mindfulness: More Than A Stress Ball, And Not Religion
• Chinese Flute Meditation Music

All posts tagged "meditation quotes"

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  Meditation Quote 104: “Body on your seat, mind in your body, mind in relaxation.” – Patrul Rinpoche

  Is your mind all over the place? Mine surely can be, especially in stressful situations. Under stress we are often prone to get a case of “the monkey brain”. Thoughts attacking us from all directions, for no apparent...

  • Posted April 16, 2015
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  Meditation Quote 103: “Because of your smile, you make life more beautiful.” – Thich Nhat Hanh

  Do you smile enough? I sure don’t, but I try and remind myself to smile more often. Not only is it a positive thing to do, but when we smile a full sincere smile (a Duchenne smile)...

  • Posted April 9, 2015
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  Meditation Quote 101: “Mindful and creative, a child [..] simply lives, speaks and plays in freedom.” – Arnaud Desjardins

  Play! ..you still sitting here reading this? Ok, feel free to read the whole post, but please promise me one thing? After you’ve read this: Play! Why? Ask a child, and I’m sure they’ll tell you that...

  • Posted March 26, 2015
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  Hurray, Meditation Quote 100!

  Hurray! We’ve reached 100 quotes. I’d say that calls for a celebration.. and a gift! And what better way to celebrate than to share one of my all time favorite meditation quotes with you (I’ll get to the...

  • Posted March 19, 2015
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  Meditation Quote 99: “Sleep is the best meditation.” – Dalai Lama

  zZZ zZZ zZZ! I love sleep! Especially as a father of two small girls – which makes every full night of sleep feel like a tremendous blessing. Which is why I was super happy when I discovered...

  • Posted March 11, 2015
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  Meditation Quote 98: “The whole of meditation practice can be essentialized into these 3 crucial points: Bring your mind home. Release. And relax!” – Sogyal Rinpoche

  Bring your mind home. Release. And relax! Isn’t that just beautiful? Lengthy instructions, complex courses and days (or weeks, months, years..) of practice – summed up in such simple words. The human mind has a tendency to overcomplicate things....

  • Posted March 5, 2015
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  Meditation Quote 95: “Meditation can reintroduce you to the part that’s been missing.” – Russell Simmons

  Find yourself constantly chasing something better around the corner? Like the idea that you “can only be happy if”: If you get enough money to buy a bigger house If you get enough time off to go on a “around-the-world trip” If...

  • Posted February 12, 2015
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  Meditation Quote 93: “Every Man And Every Woman Is A Star.” – Aleister Crowley

  Where do all the great journeys begin? Within! Have a look at the quote below in this post, and see how you feel about it. Go on, I’ll wait. Have a look at the quote and quote...

  • Posted January 21, 2015
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  Meditation Quote 92: “If at first you don’t succeed, try, try, try again.” – William Edward Hickson

  Today’s quote might be a bit of a cliché, but does it mean it’s not true? Clichés are often clichés because they are based on a truth, or at the very least a stereotypical representation of one. That’s why I...

  • Posted January 13, 2015
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  Meditation Quote 87: “Look within. Be still…” – Buddha

  The bad news: Life can at times be hard, stressful and spooky! The good news: To balance our struggle we only need to look within. I just came across this quote the other day, and I immediately...

  • Posted November 18, 2014
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