Remember when you learned how to use a bicycle? Perhaps not, but I bet you don’t think of it as a huge undertaking now.
As with most things, practice makes perfect, and the more you practice the easier it gets.
This quote gives us a hint that meditation does not have to be hard, and get’s easier if we don’t think of it like a huge undertaking.
“People think meditation is a huge undertaking. Don’t think of it like that.”
– Deepak Chopra
Do you think meditation is hard? Let us know in a comment below…
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