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The Effects Of Meditation And Mindfulness
What is the best kind of infographic? A meditation and mindfulness infographic, of course! And that is just what the people over at Information is Beautiful have put together. I love how this infographic show us all kinds of scientific evidence, compiled from a total of 75+ studies, and groups them into 4 categories: cognitive, physical,…
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[INFOGRAPHIC] Meditation Not For You? Read This!!
![[INFOGRAPHIC] Meditation Not For You? Read This!!](https://dailymeditate.com/wp-content/uploads/2014/10/meditation-happify-featured-420x470.png)
Just two days ago, Happify and Dan Harris posted this infographic at the Huffington Post, and prefaced it by saying: “Lately, it seems that meditation has become as prominent in the workplace as weekly meetings — and there couldn’t be a greater reason for it. Research suggests the practice can help boost focus, lower stress…