Inspired by all the great meditation music videos on YouTube, we put together our own. It is an instrumental piano piece, perfect for relaxation and meditation – or just sit down and have a good and peaceful time!

For meditation I often find it helpful to listen to some calming music before I start, or in the background to create a peaceful atmosphere while meditating.

Whether or not you like to use meditation music, this video is worth a look as it can be used for other purposes as well.

We put this video together with the help of the musical piece “Meditation Impromptu 01”, by Kevin MacLeod (incompetech.com). It is only 3 minutes and 32 seconds, but played repeatedly for 1 hour.

A calming picture of a beautiful sunrise (by Charles Knowles at Flickr.com) can be seen in the video, but it can also be enjoyed with eyes closed in meditation.

The file itself is available to download for free under “Creative Commons” license here.

You can also stream/play it live here on this page, by clicking play below:

Here is the 1 hour meditation music video. Please leave a comment below if you like it!