Latest News On Our Meditation Blog

  • 5 Steps To A Much Needed Break
    5 Steps To A Much Needed Break

    Regular breaks are a great way to stay positive and uplifted throughout the day… you’re not working through your breaks, are you? Does this sound like you: You normally...

    • January 26, 2015
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  • Taco Breath Is Good For Arthritis And Stomach
    Taco Breath Is Good For Arthritis And Stomach

    Have you ever heard about the “Taco Breath”? Neither had I, until I yesterday saw it featured in a blog post on Huffington Post. Here is the full blog post (minus the...

    • January 25, 2015
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  • No Time For Lovin'? That's No Fun!
    No Time For Lovin’? That’s No Fun!

    Sometimes it feels like there’s no time for intimacy – no time for love! Make some time this week to get sexy… you won’t regret it, and your body...

    • January 24, 2015
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  • Louise Hay's Guided Morning Meditation
    Louise Hay’s Guided Morning Meditation

    How do you start your day? Do you start it groggy, slow, and grumpy – or do you gratefully welcome the new day with a big smile? If could do with more...

    • January 23, 2015
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  • Are You Making It Worse?
    Are You Making It Worse?

    Do you know what stresses you out? Know anyone that stresses over the slightest thing? It could be a co-worker or a neighbor or even a dear friend —...

    • January 22, 2015
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  • Meditation Quote 93
    Meditation Quote 93: “Every Man And Every Woman Is A Star.” – Aleister Crowley

    Where do all the great journeys begin? Within! Have a look at the quote below in this post, and see how you feel about it. Go on, I’ll wait....

    • January 21, 2015
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  • Ready For A Breakthrough?
    Ready For A Breakthrough?

    Today is all about you striding boldy in the direction of your dreams. I want us to talk about stories… about you telling a new story. What can you come up with?...

    • January 20, 2015
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  • Chanting Meditation Music
    Chanting Meditation Music

    Aum, Aum, Aum, Aum, Aum, Aum, Aum! Chanting can have a wonderful effect, both when chanting ourselves and listening to others. This video features peaceful nature images, asia inspired...

    • January 19, 2015
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  • Everyone Dies, But Not Everyone Truly Lives
    Everyone Dies, But Not Everyone Truly Lives

    Ever take a moment in the middle of things to ask, “What am I doing with my life?” “Is this how I really want it to be?” “What the...

    • January 18, 2015
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  • How Zen Mediation Changed Steve Jobs
    How Zen Mediation Changed Steve Jobs

    “When Steve Jobs showed up at the San Francisco airport at the age of 19, his parents didn’t recognize him. Jobs, a Reed College dropout, had just spent a...

    • January 17, 2015
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