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If You Had The Choice, Would You?
Sometimes the decision that has to be made is a difficult one. Sometimes the outcome can never be pleasant, yet action must still be taken, words spoken. How do know when to make the decision? How do you know if it’s the right decision? Especially if it might hurt someone you love… There is no…
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5 Reasons Why Women Should Meditate
Here at Daily Meditate we agree, that meditation is good for everyone, from kids to elderly people, for men or women. It’s a strong and powerful tool that can improve everyone’s life. So why point out mediation for women in particular? Well, we have all stumbled over sentences like: ” Men are from Mars, women…
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With Simplicity, You Can See
What creates the most stress for you? The demands of your work? Your boss? That guy in the cubicle across from you? When your hubby doesn’t put the toilet seat down? What is it about these things that cause you stress? Have you really dissected the underlying reason why stressful thoughts arise because of any…
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5 Meditation Videos, In 5 Different Flavors
While most of us start to meditate for the numerous benefits it can bring, there often comes a time when we think – “I want more!” or “What’s next?”. Before I say anything else, please note that I have included a disclaimer to the “What’s next?” question. You can read it in my intro to the…
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It’s Gonna Be A Lovely Day!
The last few days have brought me many reminders of how truly supported I am. And looking back even further, I see that I have always been supported – lifted! – by so many around me. As a child, my parents always made sure that there were opportunities to grow (and have fun!). My teachers…
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Meditation Quote 80: “It is not because things are difficult that we do not dare…” – Seneca
Something you’ve been dreading for very long time has to be done today. Tomorrow is too late. How does that feel? Horrible, right? And then when you’ve finally done whatever needed to be done, you look back at the experience and realize: “Oh my! It really wasn’t that terrifying to do. In fact, it was quite…
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How To Tap Your Personal Power
We are all powerful beyond measure. It comes with the territory of being human. We are born into a world where we can choose to think what we want, to do the work we like, to live where we want, who we spend time with – anything! Everything! But sometimes we forget this. Over a…
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Will iPhone 6 Buy You Happiness?
The day is here! September 9th… the day that Apple is holding it’s next launch event. The new iPhone 6 is expected to be revealed to the world, and millions of people are anxiously awaiting the event to start, and to be shown what new products the tech giant will have for sale in the coming days…
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Step Back To See Clearly
Last week, I packed up the car and made a run to Mammoth Mountain for some vacation. What a blast! Up there in the mountains, there was really no other place, no other time, than right here, right now. I measured the days on the mountain by how many songs played in my headphones. And…
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Guided Meditation For Deep Relaxation
Today we want to share this guided meditation for deep relaxation with you, and introduce you to another great meditation resource. Guided meditations are great both if you’re a meditation beginner, but also if you just want some inspiration for new techniques, or want to try something different. This particular guided meditation is dedicated to deep relaxation, connecting…